Fabriqués en France 
#69 ENERGY & PERF
EVERYTHING YOU NEED TO KNOW ABOUT YOUR SUPPLEMENT TO START YOUR PROGRAM RIGHT.
📆 HOW TO TAKE MY PROGRAM?
Take 4 capsules every morning with a large glass of water and consume them with breakfast to start your day with an optimal dose of vitality.If you're planning a physical or intimate activity, take your dose 45 minutes beforehand.
⌛CAN I TAKE energy & perf CONTINUOUSLY?
Energy & Perf can be taken throughout the year, with no need for breaks, provided the usage recommendations are followed.Its formula contains carefully dosed ingredients, allowing prolonged use as part of a varied diet.
💡 HOW LONG BEFORE I FEEL THE EFFECTS OF MY PROGRAM?
The effects of a dietary supplement may vary from person to person depending on several factors, such as diet, lifestyle, and individual metabolism. It is recommended to follow the program for at least two months to allow the nutrients to be fully absorbed by the body.Consistent intake, combined with a healthy lifestyle and balanced diet, supports optimal use of the active ingredients.Supplements do not replace a varied, balanced diet or a healthy lifestyle.
🏃 TIPS TO MAXIMIZE THE EFFECTS OF YOUR PROGRAM:
- 💧Stay properly hydrated: Good hydration supports metabolism and nutrient absorption. Drink at least 1.5 to 2 liters of water daily to enhance your supplement’s effects.
- 🥗 Follow a balanced diet: Combine your supplement with a diet rich in proteins, fiber, and complex carbs.
- ⏰ Take your supplement at strategic times: For best absorption, take capsules in the morning or early afternoon with a large glass of water. Avoid evening intake to prevent sleep disruption from caffeine.
- 🏃 Incorporate regular physical activity: Exercise enhances blood flow and endurance.
- 🌙 Get quality sleep: Adequate rest is key for energy regeneration. Sleep 7–8 hours per night to help your body recover and support the revitalizing effects of the supplement.
- 🚫 Limit other caffeine sources: Energy & Perf contains natural caffeine from cola nut. Avoid excess by reducing coffee, tea, or energy drinks during your cure.
- 📒 Track your progress: Keep a journal of your energy levels, endurance, and overall wellness. It helps adjust your routine and spot improvements with Energy & Perf.
⚠ USAGE PRECAUTIONS
✓ Do not exceed the recommended daily dose.
✓ Keep out of reach of children.
✓ For adult use only.
✓ Contains caffeine. Not recommended for children, adolescents, pregnant or breastfeeding women, or people sensitive to caffeine.
✓ If you are under medical treatment, consult a healthcare professional before use.
✓ Store in a cool, dry place away from light.
✓ This supplement should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
✓ Do not use if you are allergic to any of the ingredients.
⚠️ Important: Food supplements should be used as part of a healthy lifestyle and not as substitutes for a varied and balanced diet.
